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Mental Health: A CCW Guide
Librarian-curated guide to mental health resources and info from the Center for Counseling and Wellness
Technology can have a large impact on users' mental and physical health. Being overly connected can cause psychological issues such as distraction, narcissism, expectation of instant gratification, and even depression. This page specifically offers resources about technology use that can be found in the Hekman Library or online - for more, check out the CCW's Resources page.
Addiction to smartphone usage is a common worldwide problem among adults, which might negatively affect their wellbeing. This study investigated the prevalence and factors associated with smartphone addiction and depression among a Middle Eastern population.